CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT vs RASPBERRY BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
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RASPBERRY BLENDED LOWFAT YOGURT wins in 8 out of 13 nutrient categories
CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT: 2
vs
RASPBERRY BLENDED LOWFAT YOGURT: 8
(3 ties)
Overview
| Nutrient | CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | RASPBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 82 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 18.2 g | 14.7 g | |
| Fat | 0.9 g | 1.2 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | RASPBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 0.3 MG | |
| Riboflavin | 0 MG | 0.2 MG |
Minerals
| Mineral | CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | RASPBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 122 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 93 MG | |
| Potassium, K | 165 MG | 169 MG | |
| Sodium, Na | 53 MG | 59 MG |