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CHERRY FRUIT 'N YOGURT SNACKS vs PINTO BEANS

Nutrition comparison per 100 g serving

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PINTO BEANS wins in 7 out of 11 nutrient categories
CHERRY FRUIT 'N YOGURT SNACKS: 3 vs PINTO BEANS: 7 (1 ties)

Overview

Nutrient CHERRY FRUIT 'N YOGURT SNACKS PINTO BEANS Winner
Calories 367 cal 229 cal
Protein 0 g 20 g
Carbs 73.3 g 62.9 g
Fat 6.7 g 2.9 g
Fiber 0 g 34.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHERRY FRUIT 'N YOGURT SNACKS PINTO BEANS Winner
Vitamin C, total ascorbic acid 200 MG 0 MG

Minerals

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Mineral CHERRY FRUIT 'N YOGURT SNACKS PINTO BEANS Winner
Calcium, Ca 333 MG 34 MG
Iron, Fe 0 MG 5.4 MG
Potassium, K 0 MG 1,471 MG
Sodium, Na 167 MG 14 MG
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