CHERRY FROSTED vs BREAKFAST CLAW
Nutrition comparison per 100 g serving
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CHERRY FROSTED wins in 9 out of 16 nutrient categories
CHERRY FROSTED: 9
vs
BREAKFAST CLAW: 4
(3 ties)
Overview
| Nutrient | CHERRY FROSTED | BREAKFAST CLAW | Winner |
|---|---|---|---|
| Calories | 385 cal | 421 cal | |
| Protein | 3.9 g | 5.3 g | |
| Carbs | 71.2 g | 50.9 g | |
| Fat | 9.6 g | 21.1 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY FROSTED | BREAKFAST CLAW | Winner |
|---|---|---|---|
| Folate, total | 77 UG | 0 UG | |
| Niacin | 3.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY FROSTED | BREAKFAST CLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 3.5 MG | 2.6 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 346 MG | 281 MG |