CHERRY FLAVORED GEL vs FRUIT BAR
Nutrition comparison per 100 g serving
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FRUIT BAR wins in 7 out of 11 nutrient categories
CHERRY FLAVORED GEL: 3
vs
FRUIT BAR: 7
(1 ties)
Overview
| Nutrient | CHERRY FLAVORED GEL | FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 80 cal | 371 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 21.2 g | 82.9 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 0 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY FLAVORED GEL | FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | CHERRY FLAVORED GEL | FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 106 MG | 386 MG | |
| Sodium, Na | 0 MG | 186 MG |