CHERRY FLAVORED FRUIT & GRAIN CEREAL BARS vs SUPER GRAIN BARS
Nutrition comparison per 100 g serving
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CHERRY FLAVORED FRUIT & GRAIN CEREAL BARS wins in 9 out of 15 nutrient categories
CHERRY FLAVORED FRUIT & GRAIN CEREAL BARS: 9
vs
SUPER GRAIN BARS: 5
(1 ties)
Overview
| Nutrient | CHERRY FLAVORED FRUIT & GRAIN CEREAL BARS | SUPER GRAIN BARS | Winner |
|---|---|---|---|
| Calories | 378 cal | 412 cal | |
| Protein | 5.4 g | 5.9 g | |
| Carbs | 67.6 g | 76.5 g | |
| Fat | 8.1 g | 7.4 g | |
| Fiber | 5.4 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY FLAVORED FRUIT & GRAIN CEREAL BARS | SUPER GRAIN BARS | Winner |
|---|---|---|---|
| Niacin | 13.8 MG | 0 MG | |
| Riboflavin | 1.1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.3 MG | 0 MG |
Minerals
| Mineral | CHERRY FLAVORED FRUIT & GRAIN CEREAL BARS | SUPER GRAIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 541 MG | 74 MG | |
| Iron, Fe | 6.0 MG | 2.9 MG | |
| Potassium, K | 135 MG | 259 MG | |
| Sodium, Na | 135 MG | 191 MG | |
| Zinc, Zn | 3.8 MG | 0 MG |