CHERRY FLAVORED CANDY CANE vs SWEETENED RED BEAN
Nutrition comparison per 100 g serving
Ad 468x60
SWEETENED RED BEAN wins in 8 out of 10 nutrient categories
CHERRY FLAVORED CANDY CANE: 0
vs
SWEETENED RED BEAN: 8
(2 ties)
Overview
| Nutrient | CHERRY FLAVORED CANDY CANE | SWEETENED RED BEAN | Winner |
|---|---|---|---|
| Calories | 429 cal | 333 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 100 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY FLAVORED CANDY CANE | SWEETENED RED BEAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | CHERRY FLAVORED CANDY CANE | SWEETENED RED BEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 0 MG | 67 MG |