CHERRY FILLING OR TOPPING vs FRUIT FILLING & TOPPING
Nutrition comparison per 100 g serving
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FRUIT FILLING & TOPPING wins in 3 out of 10 nutrient categories
CHERRY FILLING OR TOPPING: 1
vs
FRUIT FILLING & TOPPING: 3
(6 ties)
Overview
| Nutrient | CHERRY FILLING OR TOPPING | FRUIT FILLING & TOPPING | Winner |
|---|---|---|---|
| Calories | 129 cal | 118 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 31.8 g | 28.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY FILLING OR TOPPING | FRUIT FILLING & TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY FILLING OR TOPPING | FRUIT FILLING & TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Sodium, Na | 12 MG | 12 MG | Tie |