CHERRY FILLED WAFFLES vs MULTIGRAIN FROZEN WAFFLES
Nutrition comparison per 100 g serving
Ad 468x60
MULTIGRAIN FROZEN WAFFLES wins in 10 out of 16 nutrient categories
CHERRY FILLED WAFFLES: 3
vs
MULTIGRAIN FROZEN WAFFLES: 10
(3 ties)
Overview
| Nutrient | CHERRY FILLED WAFFLES | MULTIGRAIN FROZEN WAFFLES | Winner |
|---|---|---|---|
| Calories | 225 cal | 271 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 32.5 g | 40 g | |
| Fat | 7.5 g | 10 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY FILLED WAFFLES | MULTIGRAIN FROZEN WAFFLES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.7 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY FILLED WAFFLES | MULTIGRAIN FROZEN WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 371 MG | |
| Iron, Fe | 0.5 MG | 5.1 MG | |
| Phosphorus, P | 0 MG | 429 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 275 MG | 600 MG |