CHERRY FILLED WAFFLES vs APPLE CINNAMON WAFFLES
Nutrition comparison per 100 g serving
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APPLE CINNAMON WAFFLES wins in 6 out of 11 nutrient categories
CHERRY FILLED WAFFLES: 3
vs
APPLE CINNAMON WAFFLES: 6
(2 ties)
Overview
| Nutrient | CHERRY FILLED WAFFLES | APPLE CINNAMON WAFFLES | Winner |
|---|---|---|---|
| Calories | 225 cal | 271 cal | |
| Protein | 5 g | 5.7 g | |
| Carbs | 32.5 g | 42.9 g | |
| Fat | 7.5 g | 8.6 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY FILLED WAFFLES | APPLE CINNAMON WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY FILLED WAFFLES | APPLE CINNAMON WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 371 MG | |
| Iron, Fe | 0.5 MG | 5.1 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 275 MG | 514 MG |