CHERRY CRUMB PIE vs PECAN PIE
Nutrition comparison per 100 g serving
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PECAN PIE wins in 6 out of 12 nutrient categories
CHERRY CRUMB PIE: 5
vs
PECAN PIE: 6
(1 ties)
Overview
| Nutrient | CHERRY CRUMB PIE | PECAN PIE | Winner |
|---|---|---|---|
| Calories | 310 cal | 443 cal | |
| Protein | 2.7 g | 4.9 g | |
| Carbs | 43.4 g | 44.3 g | |
| Fat | 13.3 g | 27.1 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY CRUMB PIE | PECAN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | CHERRY CRUMB PIE | PECAN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 25 MG | |
| Iron, Fe | 0.3 MG | 1.5 MG | |
| Potassium, K | 0 MG | 98 MG | |
| Sodium, Na | 177 MG | 238 MG |