CHERRY CREME PLUS PROTEIN SHAKE vs 2% REDUCED FAT MILK
Nutrition comparison per 100 g serving
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CHERRY CREME PLUS PROTEIN SHAKE wins in 10 out of 13 nutrient categories
CHERRY CREME PLUS PROTEIN SHAKE: 10
vs
2% REDUCED FAT MILK: 2
(1 ties)
Overview
| Nutrient | CHERRY CREME PLUS PROTEIN SHAKE | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 56 cal | 54 cal | |
| Protein | 5.7 g | 3.3 g | |
| Carbs | 6.5 g | 5 g | |
| Fat | 1.1 g | 2.1 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY CREME PLUS PROTEIN SHAKE | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | CHERRY CREME PLUS PROTEIN SHAKE | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 104 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Magnesium, Mg | 11 MG | 0 MG | |
| Phosphorus, P | 93 MG | 0 MG | |
| Potassium, K | 203 MG | 0 MG | |
| Sodium, Na | 82 MG | 54 MG |