CHERRY COCOA FRUIT & GRAIN SNACKS vs SALTED SESAME STICKS
Nutrition comparison per 100 g serving
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SALTED SESAME STICKS wins in 7 out of 11 nutrient categories
CHERRY COCOA FRUIT & GRAIN SNACKS: 2
vs
SALTED SESAME STICKS: 7
(2 ties)
Overview
| Nutrient | CHERRY COCOA FRUIT & GRAIN SNACKS | SALTED SESAME STICKS | Winner |
|---|---|---|---|
| Calories | 292 cal | 567 cal | |
| Protein | 8.3 g | 10 g | |
| Carbs | 54.2 g | 46.7 g | |
| Fat | 2.1 g | 40 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY COCOA FRUIT & GRAIN SNACKS | SALTED SESAME STICKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHERRY COCOA FRUIT & GRAIN SNACKS | SALTED SESAME STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 200 MG | |
| Iron, Fe | 4.2 MG | 5 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 312 MG | 1,500 MG |