CHERRY CHUTNEY vs PITTED KALAMATA OLIVES
Nutrition comparison per 100 g serving
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CHERRY CHUTNEY wins in 3 out of 10 nutrient categories
CHERRY CHUTNEY: 3
vs
PITTED KALAMATA OLIVES: 2
(5 ties)
Overview
| Nutrient | CHERRY CHUTNEY | PITTED KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calories | 75 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 6.7 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY CHUTNEY | PITTED KALAMATA OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY CHUTNEY | PITTED KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 225 MG | 1,533 MG |