CHERRY CHOCOLATE vs TURKISH FIGS
Nutrition comparison per 100 g serving
Ad 468x60
TURKISH FIGS wins in 6 out of 10 nutrient categories
CHERRY CHOCOLATE: 2
vs
TURKISH FIGS: 6
(2 ties)
Overview
| Nutrient | CHERRY CHOCOLATE | TURKISH FIGS | Winner |
|---|---|---|---|
| Calories | 375 cal | 357 cal | |
| Protein | 4.2 g | 3.6 g | |
| Carbs | 70.8 g | 92.9 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 4.2 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY CHOCOLATE | TURKISH FIGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CHERRY CHOCOLATE | TURKISH FIGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |