CHERRY CHEESECAKE YOGURT vs LOWFAT YOGURT

Nutrition comparison per 100 g serving

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LOWFAT YOGURT wins in 6 out of 14 nutrient categories

CHERRY CHEESECAKE YOGURT: 5 vs LOWFAT YOGURT: 6 (3 ties)

Overview

Nutrient	CHERRY CHEESECAKE YOGURT	LOWFAT YOGURT	Winner
Calories	53 cal	101 cal
Protein	3.5 g	3.1 g
Carbs	9.4 g	20.3 g
Fat	0 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHERRY CHEESECAKE YOGURT	LOWFAT YOGURT
Riboflavin	0 MG	0.1 MG
Vitamin B-12	0 UG	0.3 UG
Vitamin C, total ascorbic acid	0 MG	0.5 MG

Mineral	CHERRY CHEESECAKE YOGURT	LOWFAT YOGURT	Winner
Calcium, Ca	0 MG	110 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	0 MG	66 MG
Potassium, K	141 MG	132 MG
Sodium, Na	44 MG	62 MG

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