CHERRY CHEESE STRUDEL vs CROISSANTS
Nutrition comparison per 100 g serving
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CROISSANTS wins in 10 out of 14 nutrient categories
CHERRY CHEESE STRUDEL: 2
vs
CROISSANTS: 10
(2 ties)
Overview
| Nutrient | CHERRY CHEESE STRUDEL | CROISSANTS | Winner |
|---|---|---|---|
| Calories | 391 cal | 340 cal | |
| Protein | 5.5 g | 8 g | |
| Carbs | 52.3 g | 42 g | |
| Fat | 18.0 g | 16 g | |
| Fiber | 0.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY CHEESE STRUDEL | CROISSANTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY CHEESE STRUDEL | CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 140 MG | |
| Iron, Fe | 1.6 MG | 2 MG | |
| Potassium, K | 111 MG | 104 MG | |
| Sodium, Na | 477 MG | 360 MG | |
| Zinc, Zn | 0 MG | 2 MG |