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CHERRY BLENDED LOWFAT YOGURT vs ICELANDIC STYLE YOGURT

Nutrition comparison per 100 g serving

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CHERRY BLENDED LOWFAT YOGURT wins in 4 out of 10 nutrient categories
CHERRY BLENDED LOWFAT YOGURT: 4 vs ICELANDIC STYLE YOGURT: 3 (3 ties)

Overview

Nutrient CHERRY BLENDED LOWFAT YOGURT ICELANDIC STYLE YOGURT Winner
Calories 76 cal 80 cal
Protein 3.5 g 10 g
Carbs 12.9 g 10.7 g
Fat 1.2 g 0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

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Mineral CHERRY BLENDED LOWFAT YOGURT ICELANDIC STYLE YOGURT Winner
Calcium, Ca 88 MG 67 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 124 MG 47 MG
Sodium, Na 44 MG 30 MG
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