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CHERRY BLENDED LOWFAT YOGURT vs MAPLE COW YOGURT

Nutrition comparison per 100 g serving

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CHERRY BLENDED LOWFAT YOGURT wins in 4 out of 11 nutrient categories
CHERRY BLENDED LOWFAT YOGURT: 4 vs MAPLE COW YOGURT: 3 (4 ties)

Overview

Nutrient CHERRY BLENDED LOWFAT YOGURT MAPLE COW YOGURT Winner
Calories 76 cal 76 cal Tie
Protein 3.5 g 2.9 g
Carbs 12.9 g 8.2 g
Fat 1.2 g 3.5 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHERRY BLENDED LOWFAT YOGURT MAPLE COW YOGURT Winner
Vitamin C, total ascorbic acid 0 MG 1.4 MG

Minerals

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Mineral CHERRY BLENDED LOWFAT YOGURT MAPLE COW YOGURT Winner
Calcium, Ca 88 MG 118 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 124 MG 0 MG
Sodium, Na 44 MG 32 MG
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