CHERRY BIES vs SLICED KIWI

Nutrition comparison per 100 g serving

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SLICED KIWI wins in 6 out of 10 nutrient categories

CHERRY BIES: 1 vs SLICED KIWI: 6 (3 ties)

Overview

Nutrient	CHERRY BIES	SLICED KIWI	Winner
Calories	375 cal	345 cal
Protein	2.5 g	0 g
Carbs	87.5 g	86.2 g
Fat	2.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHERRY BIES	SLICED KIWI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHERRY BIES	SLICED KIWI
Calcium, Ca	0 MG	69 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	62 MG	259 MG

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