CHERRY BERRY MIX vs FREEZE - DRIED STRAWBERRIES

Nutrition comparison per 100 g serving

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FREEZE - DRIED STRAWBERRIES wins in 7 out of 11 nutrient categories

CHERRY BERRY MIX: 2 vs FREEZE - DRIED STRAWBERRIES: 7 (2 ties)

Overview

Nutrient	CHERRY BERRY MIX	FREEZE - DRIED STRAWBERRIES	Winner
Calories	333 cal	350 cal
Protein	2.8 g	10 g
Carbs	80.6 g	80 g
Fat	0 g	0 g	Tie
Fiber	5.6 g	20 g
Sugar	0 g	0 g	Tie

Vitamin	CHERRY BERRY MIX	FREEZE - DRIED STRAWBERRIES	Winner
Vitamin C, total ascorbic acid	0 MG	630 MG

Mineral	CHERRY BERRY MIX	FREEZE - DRIED STRAWBERRIES
Calcium, Ca	0 MG	170 MG
Iron, Fe	0 MG	4 MG
Potassium, K	0 MG	1,650 MG
Sodium, Na	14 MG	0 MG

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