CHERRY BERRY MIX vs DRIED MANGOES

Nutrition comparison per 100 g serving

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CHERRY BERRY MIX wins in 4 out of 10 nutrient categories

CHERRY BERRY MIX: 4 vs DRIED MANGOES: 3 (3 ties)

Overview

Nutrient	CHERRY BERRY MIX	DRIED MANGOES	Winner
Calories	333 cal	381 cal
Protein	2.8 g	2.4 g
Carbs	80.6 g	92.9 g
Fat	0 g	0 g	Tie
Fiber	5.6 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	CHERRY BERRY MIX	DRIED MANGOES	Winner
Vitamin C, total ascorbic acid	0 MG	42.9 MG

Mineral	CHERRY BERRY MIX	DRIED MANGOES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.9 MG
Sodium, Na	14 MG	131 MG

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