CHERRY BERRY MIX vs BIG ISLAND PINEAPPLE

Nutrition comparison per 100 g serving

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BIG ISLAND PINEAPPLE wins in 3 out of 10 nutrient categories

CHERRY BERRY MIX: 2 vs BIG ISLAND PINEAPPLE: 3 (5 ties)

Overview

Nutrient	CHERRY BERRY MIX	BIG ISLAND PINEAPPLE	Winner
Calories	333 cal	300 cal
Protein	2.8 g	2.5 g
Carbs	80.6 g	72.5 g
Fat	0 g	0 g	Tie
Fiber	5.6 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	CHERRY BERRY MIX	BIG ISLAND PINEAPPLE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHERRY BERRY MIX	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	14 MG

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