CHERRY BERRY MIX vs MISSION FIGS

Nutrition comparison per 100 g serving

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MISSION FIGS wins in 6 out of 11 nutrient categories

CHERRY BERRY MIX: 2 vs MISSION FIGS: 6 (3 ties)

Overview

Nutrient	CHERRY BERRY MIX	MISSION FIGS	Winner
Calories	333 cal	275 cal
Protein	2.8 g	2.5 g
Carbs	80.6 g	65 g
Fat	0 g	0 g	Tie
Fiber	5.6 g	12.5 g
Sugar	0 g	0 g	Tie

Vitamin	CHERRY BERRY MIX	MISSION FIGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHERRY BERRY MIX	MISSION FIGS
Calcium, Ca	0 MG	150 MG
Iron, Fe	0 MG	2.7 MG
Potassium, K	0 MG	600 MG
Sodium, Na	14 MG	0 MG

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