CHERRY BERRY GRANOLA vs SUSTAINED ENERGY CEREAL
Nutrition comparison per 100 g serving
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SUSTAINED ENERGY CEREAL wins in 9 out of 12 nutrient categories
CHERRY BERRY GRANOLA: 1
vs
SUSTAINED ENERGY CEREAL: 9
(2 ties)
Overview
| Nutrient | CHERRY BERRY GRANOLA | SUSTAINED ENERGY CEREAL | Winner |
|---|---|---|---|
| Calories | 441 cal | 400 cal | |
| Protein | 8.5 g | 12 g | |
| Carbs | 74.6 g | 64 g | |
| Fat | 11.9 g | 10 g | |
| Fiber | 6.8 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY BERRY GRANOLA | SUSTAINED ENERGY CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY BERRY GRANOLA | SUSTAINED ENERGY CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 80 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Magnesium, Mg | 0 MG | 160 MG | |
| Potassium, K | 237 MG | 660 MG | |
| Sodium, Na | 119 MG | 10 MG |