CHERRY BERRY BLEND vs WELCH'S

Nutrition comparison per 100 g serving

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CHERRY BERRY BLEND wins in 5 out of 11 nutrient categories

CHERRY BERRY BLEND: 5 vs WELCH'S: 3 (3 ties)

Overview

Nutrient	CHERRY BERRY BLEND	WELCH'S	Winner
Calories	64 cal	36 cal
Protein	0.7 g	0.7 g	Tie
Carbs	14.3 g	9.3 g
Fat	0.4 g	0 g
Fiber	3.6 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	CHERRY BERRY BLEND	WELCH'S	Winner
Vitamin C, total ascorbic acid	8.6 MG	0 MG

Mineral	CHERRY BERRY BLEND	Winner
Calcium, Ca	14 MG
Iron, Fe	0.5 MG
Potassium, K	136 MG
Sodium, Na	0 MG	Tie

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