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CHERRY BERRY BLEND vs SLICED STRAWBERRIES

Nutrition comparison per 100 g serving

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SLICED STRAWBERRIES wins in 8 out of 11 nutrient categories
CHERRY BERRY BLEND: 2 vs SLICED STRAWBERRIES: 8 (1 ties)

Overview

Nutrient CHERRY BERRY BLEND SLICED STRAWBERRIES Winner
Calories 64 cal 0 cal
Protein 0.7 g 0 g
Carbs 14.3 g 9.4 g
Fat 0.4 g 0 g
Fiber 3.6 g 9.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHERRY BERRY BLEND SLICED STRAWBERRIES Winner
Vitamin C, total ascorbic acid 8.6 MG 0 MG

Minerals

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Mineral CHERRY BERRY BLEND SLICED STRAWBERRIES Winner
Calcium, Ca 14 MG 16 MG
Iron, Fe 0.5 MG 0.8 MG
Potassium, K 136 MG 148 MG
Sodium, Na 0 MG 2 MG
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