CHERRY BBQ SAUCE vs ORGANIC ESSENTIAL SAUCE

Nutrition comparison per 100 g serving

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ORGANIC ESSENTIAL SAUCE wins in 13 out of 18 nutrient categories

CHERRY BBQ SAUCE: 3 vs ORGANIC ESSENTIAL SAUCE: 13 (2 ties)

Overview

Nutrient	CHERRY BBQ SAUCE	ORGANIC ESSENTIAL SAUCE	Winner
Calories	114 cal	72 cal
Protein	2.3 g	1.6 g
Carbs	27.3 g	12.8 g
Fat	0 g	2.4 g
Fiber	2.3 g	4.8 g
Sugar	0 g	0 g	Tie

Vitamin	CHERRY BBQ SAUCE	ORGANIC ESSENTIAL SAUCE	Winner
Niacin	0 MG	1.6 MG
Pantothenic acid	0 MG	0.2 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.2 MG
Vitamin C, total ascorbic acid	5.5 MG	7.2 MG

Mineral	CHERRY BBQ SAUCE	ORGANIC ESSENTIAL SAUCE
Calcium, Ca	0 MG	42 MG
Iron, Fe	1.6 MG	0 MG
Magnesium, Mg	0 MG	28 MG
Phosphorus, P	0 MG	54 MG
Potassium, K	0 MG	543 MG
Sodium, Na	239 MG	280 MG

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