CHERRY BAKED PIE vs FRUIT CAKE WITH STEAM GINGER
Nutrition comparison per 100 g serving
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CHERRY BAKED PIE wins in 6 out of 10 nutrient categories
CHERRY BAKED PIE: 6
vs
FRUIT CAKE WITH STEAM GINGER: 3
(1 ties)
Overview
| Nutrient | CHERRY BAKED PIE | FRUIT CAKE WITH STEAM GINGER | Winner |
|---|---|---|---|
| Calories | 286 cal | 329 cal | |
| Protein | 1.7 g | 2.4 g | |
| Carbs | 40.3 g | 64 g | |
| Fat | 14.3 g | 7.7 g | |
| Fiber | 0.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY BAKED PIE | FRUIT CAKE WITH STEAM GINGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | CHERRY BAKED PIE | FRUIT CAKE WITH STEAM GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 286 MG | 0 MG |