CHERRY BAKED PIE vs BEEF SHEPHERD'S PIE
Nutrition comparison per 100 g serving
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BEEF SHEPHERD'S PIE wins in 6 out of 11 nutrient categories
CHERRY BAKED PIE: 4
vs
BEEF SHEPHERD'S PIE: 6
(1 ties)
Overview
| Nutrient | CHERRY BAKED PIE | BEEF SHEPHERD'S PIE | Winner |
|---|---|---|---|
| Calories | 283 cal | 118 cal | |
| Protein | 2.7 g | 6.5 g | |
| Carbs | 45.1 g | 10 g | |
| Fat | 10.6 g | 5.3 g | |
| Fiber | 3.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY BAKED PIE | BEEF SHEPHERD'S PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | CHERRY BAKED PIE | BEEF SHEPHERD'S PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 319 MG | 259 MG |