CHERRY APPLE CHUTNEY vs TOMATO BRUSCHETTA
Nutrition comparison per 100 g serving
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TOMATO BRUSCHETTA wins in 5 out of 10 nutrient categories
CHERRY APPLE CHUTNEY: 1
vs
TOMATO BRUSCHETTA: 5
(4 ties)
Overview
| Nutrient | CHERRY APPLE CHUTNEY | TOMATO BRUSCHETTA | Winner |
|---|---|---|---|
| Calories | 179 cal | 90 cal | |
| Protein | 0 g | 4 g | |
| Carbs | 44.6 g | 13 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY APPLE CHUTNEY | TOMATO BRUSCHETTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | CHERRY APPLE CHUTNEY | TOMATO BRUSCHETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 45 MG | 2,200 MG |