CHERRY APPLE CHUTNEY vs MINCED GARLIC
Nutrition comparison per 100 g serving
Ad 468x60
CHERRY APPLE CHUTNEY wins in 3 out of 11 nutrient categories
CHERRY APPLE CHUTNEY: 3
vs
MINCED GARLIC: 2
(6 ties)
Overview
| Nutrient | CHERRY APPLE CHUTNEY | MINCED GARLIC | Winner |
|---|---|---|---|
| Calories | 179 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 44.6 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY APPLE CHUTNEY | MINCED GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | CHERRY APPLE CHUTNEY | MINCED GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 45 MG | 0 MG |