CHERRY APPLE CHUTNEY vs OLD FASHIONED POTATO SALAD
Nutrition comparison per 100 g serving
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OLD FASHIONED POTATO SALAD wins in 6 out of 10 nutrient categories
CHERRY APPLE CHUTNEY: 2
vs
OLD FASHIONED POTATO SALAD: 6
(2 ties)
Overview
| Nutrient | CHERRY APPLE CHUTNEY | OLD FASHIONED POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 179 cal | 164 cal | |
| Protein | 0 g | 1.4 g | |
| Carbs | 44.6 g | 19.3 g | |
| Fat | 0 g | 8.6 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY APPLE CHUTNEY | OLD FASHIONED POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 8.6 MG |
Minerals
| Mineral | CHERRY APPLE CHUTNEY | OLD FASHIONED POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 45 MG | 193 MG |