CHERRY ALMOND BLEU SALAD KIT vs FRESH CUCUMBERS
Nutrition comparison per 100 g serving
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CHERRY ALMOND BLEU SALAD KIT wins in 6 out of 11 nutrient categories
CHERRY ALMOND BLEU SALAD KIT: 6
vs
FRESH CUCUMBERS: 4
(1 ties)
Overview
| Nutrient | CHERRY ALMOND BLEU SALAD KIT | FRESH CUCUMBERS | Winner |
|---|---|---|---|
| Calories | 190 cal | 15 cal | |
| Protein | 4 g | 0.8 g | |
| Carbs | 14 g | 3.8 g | |
| Fat | 14 g | 0 g | |
| Fiber | 2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY ALMOND BLEU SALAD KIT | FRESH CUCUMBERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | CHERRY ALMOND BLEU SALAD KIT | FRESH CUCUMBERS | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 17 MG | |
| Iron, Fe | 2 MG | 0.3 MG | |
| Potassium, K | 358 MG | 148 MG | |
| Sodium, Na | 310 MG | 2 MG |