CHERRY vs CHEESECAKE
Nutrition comparison per 100 g serving
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CHEESECAKE wins in 4 out of 10 nutrient categories
CHERRY: 1
vs
CHEESECAKE: 4
(5 ties)
Overview
| Nutrient | CHERRY | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 360 cal | 300 cal | |
| Protein | 4 g | 2 g | |
| Carbs | 42 g | 42 g | Tie |
| Fat | 20 g | 14 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 40 MG | Tie |
| Iron, Fe | 1.4 MG | 2.2 MG | |
| Sodium, Na | 200 MG | 280 MG |