CHERRIES & BERRIES BLEND vs ORGANIC BLUEBERRIES

Nutrition comparison per 100 g serving

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ORGANIC BLUEBERRIES wins in 3 out of 11 nutrient categories

CHERRIES & BERRIES BLEND: 2 vs ORGANIC BLUEBERRIES: 3 (6 ties)

Overview

Nutrient	CHERRIES & BERRIES BLEND	ORGANIC BLUEBERRIES	Winner
Calories	50 cal	50 cal	Tie
Protein	0.7 g	0.7 g	Tie
Carbs	12.1 g	12.1 g	Tie
Fat	0 g	0 g	Tie
Fiber	2.1 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	CHERRIES & BERRIES BLEND	ORGANIC BLUEBERRIES	Winner
Vitamin C, total ascorbic acid	10.7 MG	2.6 MG

Mineral	CHERRIES & BERRIES BLEND	ORGANIC BLUEBERRIES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0 MG
Potassium, K	0 MG	54 MG
Sodium, Na	0 MG	1 MG

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