CHERRIES & BERRIES BLEND vs MAMEY PULP

Nutrition comparison per 100 g serving

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CHERRIES & BERRIES BLEND wins in 5 out of 11 nutrient categories

CHERRIES & BERRIES BLEND: 5 vs MAMEY PULP: 4 (2 ties)

Overview

Nutrient	CHERRIES & BERRIES BLEND	MAMEY PULP	Winner
Calories	50 cal	122 cal
Protein	0.7 g	2.2 g
Carbs	12.1 g	28.9 g
Fat	0 g	0 g	Tie
Fiber	2.1 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	CHERRIES & BERRIES BLEND	MAMEY PULP	Winner
Vitamin C, total ascorbic acid	12.9 MG	0 MG

Mineral	CHERRIES & BERRIES BLEND	MAMEY PULP
Calcium, Ca	14 MG	33 MG
Iron, Fe	0.5 MG	0.3 MG
Potassium, K	136 MG	0 MG
Sodium, Na	0 MG	6 MG

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