CHERRIES vs SHOPRITE

Nutrition comparison per 100 g serving

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CHERRIES wins in 5 out of 10 nutrient categories

CHERRIES: 5 vs SHOPRITE: 3 (2 ties)

Overview

Nutrient	CHERRIES	SHOPRITE	Winner
Calories	250 cal	275 cal
Protein	5 g	2.5 g
Carbs	52.5 g	65 g
Fat	2.5 g	0 g
Fiber	5 g	5 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHERRIES	SHOPRITE	Winner
Vitamin C, total ascorbic acid	12 MG	6 MG

Mineral	CHERRIES	SHOPRITE
Calcium, Ca	50 MG	0 MG
Iron, Fe	0.9 MG	1.8 MG
Sodium, Na	0 MG	12 MG

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