CHERRIES vs DEL MONTE

Nutrition comparison per 100 g serving

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DEL MONTE wins in 4 out of 11 nutrient categories

CHERRIES: 2 vs DEL MONTE: 4 (5 ties)

Overview

Nutrient	CHERRIES	DEL MONTE	Winner
Calories	325 cal	250 cal
Protein	2.5 g	2.5 g	Tie
Carbs	80 g	65 g
Fat	0 g	0 g	Tie
Fiber	5 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	CHERRIES	DEL MONTE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHERRIES	DEL MONTE	Winner
Calcium, Ca	50 MG	50 MG	Tie
Iron, Fe	1.8 MG	0.9 MG
Potassium, K	0 MG	725 MG
Sodium, Na	25 MG	0 MG

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