CHERRIES vs SQUEEZABLE FRUIT POUCH
Nutrition comparison per 100 g serving
Ad 468x60
SQUEEZABLE FRUIT POUCH wins in 5 out of 10 nutrient categories
CHERRIES: 2
vs
SQUEEZABLE FRUIT POUCH: 5
(3 ties)
Overview
| Nutrient | CHERRIES | SQUEEZABLE FRUIT POUCH | Winner |
|---|---|---|---|
| Calories | 325 cal | 300 cal | |
| Protein | 1.3 g | 5 g | |
| Carbs | 77.5 g | 70 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHERRIES | SQUEEZABLE FRUIT POUCH | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 202 MG | 525 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |