CHERRIES vs OLD FASHIONED APPLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
OLD FASHIONED APPLE SAUCE wins in 4 out of 10 nutrient categories
CHERRIES: 2
vs
OLD FASHIONED APPLE SAUCE: 4
(4 ties)
Overview
| Nutrient | CHERRIES | OLD FASHIONED APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 324 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 78.4 g | 18.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHERRIES | OLD FASHIONED APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 0 MG | 12 MG |