CHEFZITO vs CRYSTALLIZED GINGER CANDY

Nutrition comparison per 100 g serving

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CHEFZITO wins in 5 out of 10 nutrient categories

CHEFZITO: 5 vs CRYSTALLIZED GINGER CANDY: 2 (3 ties)

Overview

Nutrient	CHEFZITO	CRYSTALLIZED GINGER CANDY	Winner
Calories	633 cal	333 cal
Protein	20 g	0 g
Carbs	13.3 g	79.2 g
Fat	60 g	0 g
Fiber	10 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHEFZITO	CRYSTALLIZED GINGER CANDY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEFZITO	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	6 MG
Sodium, Na	50 MG

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