CHEF'S STARTER SAUCE vs THOUSAND ISLAND DRESSING

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CHEF'S STARTER SAUCE: 3 vs THOUSAND ISLAND DRESSING: 3 (4 ties)

Overview

Nutrient	CHEF'S STARTER SAUCE	THOUSAND ISLAND DRESSING	Winner
Calories	233 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	26.7 g	0 g
Fat	15 g	0 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHEF'S STARTER SAUCE	THOUSAND ISLAND DRESSING	Winner
Vitamin C, total ascorbic acid	12 MG	0 MG

Mineral	CHEF'S STARTER SAUCE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	600 MG

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