CHEF'S SPECIAL ALASKA ROLL vs SALMON LOVER

Nutrition comparison per 100 g serving

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CHEF'S SPECIAL ALASKA ROLL wins in 5 out of 10 nutrient categories

CHEF'S SPECIAL ALASKA ROLL: 5 vs SALMON LOVER: 3 (2 ties)

Overview

Nutrient	CHEF'S SPECIAL ALASKA ROLL	SALMON LOVER	Winner
Calories	228 cal	0 cal
Protein	11.0 g	0 g
Carbs	33.9 g	0 g
Fat	4.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEF'S SPECIAL ALASKA ROLL	SALMON LOVER	Winner
Vitamin C, total ascorbic acid	3.8 MG	0 MG

Mineral	CHEF'S SPECIAL ALASKA ROLL	SALMON LOVER	Winner
Calcium, Ca	16 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	173 MG	0 MG

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