CHEF'S PRIME ROAST BONELESS PORK vs FRESH GROUND BEEF

Nutrition comparison per 100 g serving

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CHEF'S PRIME ROAST BONELESS PORK wins in 4 out of 10 nutrient categories

CHEF'S PRIME ROAST BONELESS PORK: 4 vs FRESH GROUND BEEF: 2 (4 ties)

Overview

Nutrient	CHEF'S PRIME ROAST BONELESS PORK	FRESH GROUND BEEF	Winner
Calories	152 cal	216 cal
Protein	18.8 g	18.6 g
Carbs	1.8 g	0 g
Fat	8.0 g	15.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEF'S PRIME ROAST BONELESS PORK	FRESH GROUND BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEF'S PRIME ROAST BONELESS PORK	FRESH GROUND BEEF	Winner
Calcium, Ca	18 MG	18 MG	Tie
Iron, Fe	0.6 MG	2.1 MG
Sodium, Na	223 MG	66 MG

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