CHEF'S PRIME ROAST BONELESS PORK vs FRESH GROUND BEEF

Nutrition comparison per 100 g serving

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CHEF'S PRIME ROAST BONELESS PORK wins in 4 out of 9 nutrient categories

CHEF'S PRIME ROAST BONELESS PORK: 4 vs FRESH GROUND BEEF: 2 (3 ties)

Overview

Nutrient	CHEF'S PRIME ROAST BONELESS PORK	FRESH GROUND BEEF	Winner
Calories	167 cal	295 cal
Protein	17.5 g	16.1 g
Carbs	0 g	0 g	Tie
Fat	10.5 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CHEF'S PRIME ROAST BONELESS PORK	FRESH GROUND BEEF
Calcium, Ca	0 MG	18 MG
Iron, Fe	0.6 MG	1.6 MG
Sodium, Na	246 MG	67 MG

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