CHEF'S PRIME PORK STEAK vs GROUND BEEF CHUCK

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CHEF'S PRIME PORK STEAK: 4 vs GROUND BEEF CHUCK: 4 (2 ties)

Overview

Nutrient	CHEF'S PRIME PORK STEAK	GROUND BEEF CHUCK	Winner
Calories	223 cal	250 cal
Protein	14.3 g	17.0 g
Carbs	0.9 g	0 g
Fat	17.9 g	19.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEF'S PRIME PORK STEAK	GROUND BEEF CHUCK	Winner
Vitamin C, total ascorbic acid	5.4 MG	0 MG

Mineral	CHEF'S PRIME PORK STEAK	GROUND BEEF CHUCK
Calcium, Ca	0 MG	18 MG
Iron, Fe	0 MG	1.6 MG
Sodium, Na	384 MG	67 MG

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