CHEF'S NET vs UNCOOKED SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
UNCOOKED SHRIMP wins in 4 out of 10 nutrient categories
CHEF'S NET: 3
vs
UNCOOKED SHRIMP: 4
(3 ties)
Overview
| Nutrient | CHEF'S NET | UNCOOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 106 cal | 62 cal | |
| Protein | 20.4 g | 13.3 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 1.8 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF'S NET | UNCOOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | CHEF'S NET | UNCOOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 53 MG | Tie |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 142 MG | 743 MG |