CHEF'S CUT SUN DRIED TOMATOES vs MEDIUM PITTED BLACK OLIVES
Nutrition comparison per 100 g serving
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MEDIUM PITTED BLACK OLIVES wins in 4 out of 10 nutrient categories
CHEF'S CUT SUN DRIED TOMATOES: 3
vs
MEDIUM PITTED BLACK OLIVES: 4
(3 ties)
Overview
| Nutrient | CHEF'S CUT SUN DRIED TOMATOES | MEDIUM PITTED BLACK OLIVES | Winner |
|---|---|---|---|
| Calories | 200 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 6.7 g | |
| Fat | 15 g | 13.3 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEF'S CUT SUN DRIED TOMATOES | MEDIUM PITTED BLACK OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 940 MG | 0 MG | |
| Sodium, Na | 1,050 MG | 733 MG |