CHEF'S CUT ROASTED PEPPERS vs BLACK OLIVE TAPENADE

Nutrition comparison per 100 g serving

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CHEF'S CUT ROASTED PEPPERS wins in 4 out of 10 nutrient categories

CHEF'S CUT ROASTED PEPPERS: 4 vs BLACK OLIVE TAPENADE: 2 (4 ties)

Overview

Nutrient	CHEF'S CUT ROASTED PEPPERS	BLACK OLIVE TAPENADE	Winner
Calories	17 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	3.3 g	6.7 g
Fat	0 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEF'S CUT ROASTED PEPPERS	BLACK OLIVE TAPENADE	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG

Mineral	CHEF'S CUT ROASTED PEPPERS	BLACK OLIVE TAPENADE	Winner
Calcium, Ca	0 MG	7 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	283 MG	800 MG

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