CHEF'S CUT ROASTED PEPPERS vs CAPER BERRIES

Nutrition comparison per 100 g serving

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CAPER BERRIES wins in 3 out of 10 nutrient categories

CHEF'S CUT ROASTED PEPPERS: 1 vs CAPER BERRIES: 3 (6 ties)

Overview

Nutrient	CHEF'S CUT ROASTED PEPPERS	CAPER BERRIES	Winner
Calories	17 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	3.3 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEF'S CUT ROASTED PEPPERS	CAPER BERRIES	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG

Mineral	CHEF'S CUT ROASTED PEPPERS	CAPER BERRIES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	283 MG	2,250 MG

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